Accept Yourself: How to feel a profound sense of warmth and self-compassion

We live in a world that is full of opportunities and a fast pacing lifestyle, the most ironic thing about it is most of us don'...

Anxiety and Depression: Mental disorders which are not difficult to overcome

Anxiety and depression are types of mental disorders. Mental illness is outlawed in our country to some extent. There are still...

10 ways to boost your motivation for anything

Motivation is what helps you move and walk towards your goal. Everybody has a goal in life. You need encouragement to pull off ...

Healthy lifestyle: Tips to boost your immunity

The immune system of a human bieng is the most significant part. If you lack bodily strength, you are more likely to catch infe...

Are you feeling low? Here is how you can control your negative thoughts

Feeling low without any reason is normal. Do not overthink it. Even if you wake up with a heavy mind and lots of negativity, re...

Accept Yourself: How to feel a profound sense of warmth and self-compassion

We live in a world that is full of opportunities and a fast pacing lifestyle, the most ironic thing about it is most of us don'...

Toxic relationship with your partner and how to let go

A healthy relationship will never drain you out. Everything will work out for both of you. The biggest sign of a toxic relation...

Why is talking about men’s mental health important?

Mental health of men is often ignored. Society does not generally address the mental health issue in men. Men go through emotio...

Choices women make and the judgment that follows

Women around the world should have the power, authority, and freedom to make their own decisions. Society should not pass any k...

How to plan your first solo trip ever

Travelling solo can be fun, but also stressful at the same time. If you have never travelled alone before, the trip could be ch...

What is Bipolar Disorder? Causes, Symptoms and Treatment

Bipolar Disorder is a mental illness that has become very common these days. Mental health should be your first priority. If yo...