Accept Yourself: How to feel a profound sense of warmth and self-compassion

We live in a world that is full of opportunities and a fast pacing lifestyle, the most ironic thing about it is most of us don'...

Anxiety and Depression: Mental disorders which are not difficult to overcome

Anxiety and depression are types of mental disorders. Mental illness is outlawed in our country to some extent. There are still...

10 ways to boost your motivation for anything

Motivation is what helps you move and walk towards your goal. Everybody has a goal in life. You need encouragement to pull off ...

Healthy lifestyle: Tips to boost your immunity

The immune system of a human bieng is the most significant part. If you lack bodily strength, you are more likely to catch infe...

Are you feeling low? Here is how you can control your negative thoughts

Feeling low without any reason is normal. Do not overthink it. Even if you wake up with a heavy mind and lots of negativity, re...

Are you feeling low? Here is how you can control your negative thoughts

Feeling low without any reason is normal. Do not overthink it. Even if you wake up with a heavy mind and lots of negativity, re...

Did you know this about mental health in teenagers?

Teenagers undergo mental health issues too. It is the responsibility of the parents to keep checking up on their kids and notic...

Why some long-distance relationships fail and how you can fix it

Long-distance relationships aren't that complicated, even if you stay with a person in the same city or at a distance,bond and ...

Most Natural Ways To Reduce Depression

Depression is the most common response but being depressed can make you helpless. Along with taking medication and therapy, the...

Am I Really Depressed or Just Exhausted?

Depression is a common mental health issue that affects the daily life routine of a person. It is a mood disorder that involves...

The Most Common Mental Health Problems

Mental health problems are a less discussed topic in society. If you find any person going through this, or have any symptoms, ...