Are You Feeling Low? Here Is How You Can Control Your Negative Thoughts

Feeling low without any reason is normal. Do not overthink it. Even if you wake up with a heavy mind and lots of negativity, re...

Did You Know This About Mental Health In Teenagers?

Teenagers undergo mental health issues too. It is the responsibility of the parents to keep checking up on their kids and notic...

Why Is Talking About Men’S Mental Health Important?

Mental health of men is often ignored. Society does not generally address the mental health issue in men. Men go through emotio...

Anxiety Issues And The Fear Of Being Alone

Anxiety is a serious mental health issue and comes with a rush of emotions. If you are staying alone and you have anxiety issue...

Am I Really Depressed Or Just Exhausted?

Depression is a common mental health issue that affects the daily life routine of a person. It is a mood disorder that involves...

Most Natural Ways To Reduce Depression

Depression is the most common response but being depressed can make you helpless. Along with taking medication and therapy, the...